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Feeding, sleep, nappies, supporting your partner or simply understanding what your role can look like — begin where the question already exists.
If your baby hasn’t arrived yet, head to the five-point preparation plan on PDF page 80 and use it to start conversations before the pressure arrives.
The early-weeks cheat sheet is on PDF pages 90–91. Keep it somewhere easy to return to when sleep is short and your head is full.
The Dad Guide gives you a practical introduction to those first weeks. But fatherhood also changes your identity, your relationship, your routines, your work and the pressure you carry.
The Ultimate New Dad Toolkit goes further into those realities and gives you more practical preparation for the parts of fatherhood most dads are still expected to figure out as they go.
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